Periods are usually no fun - mood swings, low energy and cramps are just a few of the annoying symptoms. One of the worst symptoms is the cravings, and these usually aren’t the healthy salad and veg type! Before you reach for (and devour) that whole mudcake, find out what the best foods to eat … Continue reading Best Foods To Eat When You Have Your Period
Yesterday, I uploaded a blog that was called 56 Lists To Make When You Are Feeling Down. I thought of filling this out myself + giving you all an insight of some more things about me ❤ YOU Favorite memories Travelling w/ J - I love the places we go together (Also, very excited for … Continue reading My Answers To 56 Lists To Make When You Are Feeling Down.
When you’re feeling stressed, it can be all too easy to be consumed by projects, deadlines or life in general. Sometimes eating becomes an afterthought, something you do when you have a few minutes spare. The problem with this is some foods can actually make you feel worse when you’re already under pressure. There are … Continue reading Avoid These Foods When You’re Stressed