Hello loves, ❤
Happy Thursday – It’s Thursday here in Sydney, Australia. Funny that we (Australia) sort of live in the future, hehe. We aren’t in first place though, New Zealand is, I think their 3 hours in front of us 🙂
I hope you are all having a lovely day so far, I am at work at the moment, wrapping up as I am leaving early for my *drum roll* FIRST MINDFUL BOOTCAMP CLASS.
I am so excited for this new pathway in my anxiety journey – I am so happy that I have chosen to do this 🙂 I am looking for ways to boost my confidence, control my anger, work WITH my anxiety, not against it & learning about ways to be able to know about my triggers.
The weeks are broken down below:
Self Concept/Esteem & Confidence
(Knowledge, Understanding, Development)
Stress, Anxiety & Depression
(Key Triggers, Feelings, Rationality)
Anger, Conflict & Resolution
(Key Triggers, Emotions, Control)
Habits, Patterns & Behaviours
(Thoughts, Actions, Consequences)
Today is, self concept/esteem & confidence (One of the biggest things that I struggle A LOT with! So I am very excited on how to change my train of thought on this. I cannot describe how I feel when I look at myself in the mirror, so I am praying that I will learn how to work with these.
I will do a blog post tmrw on how everything goes with the first class, & add some pointers on what I learnt.
You all know why we are here by the title, another 1000 views to add to the bag.
78,000 views, WOW! I am so gobbsmacked. Thank you everyone for your constant love & support. I’ve been sharing that I’ve been struggling over the last month & I cannot share how grateful I am for having everyone’s support, love, kindness & motivation. It truly means so much to me ❤ ❤ ❤ Your love & appreciation does not go unnoticed.
Thank you to the below people for re-blogging my work:
We are heading towards the end of the week, I am so excited bc it is Mother’s Day this weekend, & I am so excited to…. WAIT! Can’t say, my mum reads this blog, HA! HIIII MUM! You will all find out after Sunday what is planned 🙂
Wherever you are in the world, have a lovely day ❤