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Your mind is powerful, it can heal you as much as it can harm you.

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Day: October 23, 2017

Posted on October 23, 2017October 24, 2017

Sculptures by the Sea @ Bondi Beach

Hello lovely people, Happy Monday - What a day! I've been very busy today at work, had no time to share my weekend this morning…

Continue reading → Sculptures by the Sea @ Bondi Beach

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Posted on October 23, 2017October 3, 2017

Destroy Your Anxiety

After sharing my anxiety post with you all, I have been more open w/ sharing my coping strategies w/ anxiety. Below are 51 ways to…

Continue reading → Destroy Your Anxiety

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  • Awards & Tags
  • Blog
  • Calming The Mind
  • Health & Fitness
  • Recipes
  • Self Care Challenge
  • Travel
  • The Blog Series
    • The Anxious Mind Series
    • The Hypochondria Series
    • Living With Anxiety Series
    • Mindful Bootcamp
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