Good morning lovely people, It's Thursday morning here in Sydney, Australia & I am at my work desk, just had a lovely bowl of muesli w/ banana & blueberries, it was delicious. I wanted to share something that I experienced last night at the gym. I went to the gym to do legs & abs. … Continue reading Feeling Dizzy At The Gym
Day: October 5, 2017
Make Time For A Morning Workout
I know lots of people struggle to exercise in the morning, so I thought this would be a great opportunity to talk about what you can do to make it easier! Use the snooze button sparingly (or not at all) Press snooze once or twice, and it becomes easy to talk yourself out of … Continue reading Make Time For A Morning Workout
