It Took 2 Days (26,000 Views)

Good morning lovely people 🙂

Here we are again, another appreciation post.

26,000 views, wow, wow, wow! No words – you all leave me SO speechless.

the support, the love, the guidance, the kindness, I honestly have no words.

To make a blog & be the natural, raw me, not sugar coated nor disguised as someone else makes me feel so good 🙂 This is a place I can be me.

I have to say, I am SO impressed w/ how much response I am getting on my Anxiety in Relationships blog. This blog truly came from my heart bc as an anxiety sufferer, I wanted to share what goes through my mind within my relationship w/ J. With 152 likes, shares on Facebook, & people re-blogging on their WordPress blog sites is just phenomenal. Thank you for all your support ❤ It’s very appreciated.

NOW… I recieved my blood test results back for those that read my It Took 1 Day (25,000 Views) post. ANNNNNNNNNNND… The results came back fine 🙂 Praise the Lord.

The doctor said I just have very low iron, vitamin B12 & Vitamin D.

So in other words I need to eat more read meat & get into the sun more.

The doctor chose not to put me on medication but instead has change my whole diet around for the next 4 weeks to see if we can naturally get my Iron levels & D + B12 increased also.

My diet will now include more;

  • Eggs
  • Spinach
  • Red Meat
  • Kidney Beans
  • Beans
  • Kale
  • Sesame Seeds
  • Sunflower Seeds
  • Apricots
  • Broccoli
  • Fish + Tuna

I am okay w/ this- I will just incorporate it into pastas & salads etc.

So this explains my light headed, foggy, dizzy state of mind, this also explained my tiredness, feeling lathargic etc.

I am grateful nothing serious is wrong.

Is anyone else low on Iron & Vitamin D – how do you go about changing things in your life to increase these levels?

I am excited for this diet change 🙂 I have just purchased protein & other supps from Womens Best  – I am very excited to be doing more with my fitness now.

Wherever you are in the world, have a lovely day ❤

A, x (1)

18 thoughts on “It Took 2 Days (26,000 Views)

  1. PTL! First on your blood work!! Whew! So glad you have good news. If there is anyone who can obey a doctor’s diet regimen, it’s you! I drink milk and grape juice for a lot of deficiencies, and it helps!
    PTL! Congrats on your 26,000 views. I know a great way for the Lord to bless you even more! 😉
    PTL! I have nominated you for The Versatile Blogger Award! 26,000 views says enough, but I will definitely add how God uses you to bless, educate, encourage, lift, and so much more! May you know how much you make Him smile!
    http://gaillovesgod.blog/2017/09/19/versatile-blogger-award-9-18-17/

    Liked by 2 people

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