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Your mind is powerful, it can heal you as much as it can harm you.

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Day: September 15, 2017

Posted on September 15, 2017September 15, 2017

How To Feel Grounded When Your Head Is In The Clouds

Is your head ever in the clouds? I know mine is 😦 During a mindfulness course I took in @ Brahma Kumaris in 2016, another…

Continue reading → How To Feel Grounded When Your Head Is In The Clouds

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Posted on September 15, 2017

Cupping Therapy

Good morning lovely people - happy Friyay (It's Friday here in Sydney, Australia) I am sitting at my work desk, just had my morning oats…

Continue reading → Cupping Therapy

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  • Awards & Tags
  • Blog
  • Calming The Mind
  • Health & Fitness
  • Recipes
  • Self Care Challenge
  • Travel
  • The Blog Series
    • The Anxious Mind Series
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    • Living With Anxiety Series
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