Hello lovely people ❤
My fitness post is finally here! It’s been a long time coming.
I transformed my instagram page into my now fitness journey that I want to start heading towards.
Be sure to follow me: https://www.instagram.com/_ap.x/
I am going to go into detail below in regards to the meaning behind these two photos 🙂
Okay, here we go: On the far left is approx May 2016, the middle was December 2016 & the far right was taking September 11, 2017. (I didn’t want to write the date w/ slashes bc other countries take those differently)
The below photo was taken when J went on his holiday on August 31, 2017 & the right photo was taken September 11, 2017.
I will admit, I am not a ‘gym junkie’ but I am working on focusing on my health & fitness.
I want to start watching what I am eating (I tend to just grab chocolate ALL THE TIME), I wast to be more aware of what I am putting into my body.
I’ve been talking to J about protein powders, slim shakes, creatine etc so I am grateful I have his support & guidance with my fitness journey.
Body insecurity has always been a big thing to me, I have never been comfortable in my own skin. I am over living in a negative mindset, so I want to make CHANGE! And, the only person that can do this is ME!
i can whinge, whine, sook, cry etc but the only person that can make change is ME!
I can ask other people for advice, support, guidance, motivation etc but the only person that can make the change is ME!
I really want this! I do! The way I feel physically has a lot to do w/ the way I feel mentally. I know that I need to do this for my physical & mental health.
With Hamilton Island being 65 days away. I know thats not a lot of time but its enough to create a habit & also change my train of though.
Be sure to follow my journey ❤
Wherever you are in the world, have a lovely day ❤