If you’ve ever felt really stressed, you know how draining it can be. Maybe you were under pressure at home or at work and felt overwhelmed for a few days, or even a few weeks. That feeling of chronic stress and having no energy can be your body’s way of signalling you need to slow … Continue reading On The Verge Of Burnout?
Do you wish you could wake up feeling more refreshed? It can be as simple as making some changes to your routine before bed! Try these tips to wind down and get into bed ready to sleep soundly! Get ready for tomorrow Start by writing down any important tasks you need to do tomorrow … Continue reading De-stress Before Bed
I love that I have been nominated for The Liebster Award, I am very grateful for this. I cannot believe all these awards coming my way – I appreciate the effort that you all put into these posts. Confessions of a Cosmetics Addict nominated me & I am ever so grateful for the nomination. Check out … Continue reading The Liebster Award