Understanding your anxiety & how this links in w/ your chakras.
Being aware of this can really create closure & acceptance for you.
Below is how each chakra links in w/ your anxiety:
- Root Chakra
- You feel exhausted & experience too much pressure everyday
- You often can literally feel the world on your shoulders
- Sacral Chakra
- It is hard for you to do nothing to just enjoy life
- It takes a long time to relax
- Solar Plexus Chakra
- You can be emotionally dependent often
- You don’t believe that even small things cant be done by someone better than you so you control.
- Heart Chakra
- You feel lonely often
- You experience ‘heavy’ emotions
- You are over emotional
- You are too sensitive in a negative way.
- Throat Chakra
- You snap at your loved ones
- It is hard for you to express your thoughts clearly
- You feel shy to express your truth or talk about yourself.
- Third Eye Chakra
- It is very hard for you to trust someone
- Making decisions is a torture
- You don’t have a clear understanding of your future.
Working to eliminate these & live a more carefree life can really help you along your journey.