Anxiety & Chakras

Understanding your anxiety & how this links in w/ your chakras.

Being aware of this can really create closure & acceptance for you.

Below is how each chakra links in w/ your anxiety:

 

  • Root Chakra
    • You feel exhausted & experience too much pressure everyday
    • You often can literally feel the world on your shoulders
  • Sacral Chakra
    • It is hard for you to do nothing to just enjoy life
    • It takes a long time to relax
  • Solar Plexus Chakra
    • You can be emotionally dependent often
    • You don’t believe that even small things cant be done by someone better than you so you control.
  • Heart Chakra
    • You feel lonely often
    • You experience ‘heavy’ emotions
    • You are over emotional
    • You are too sensitive in a negative way.
  • Throat Chakra
    • You snap at your loved ones
    • It is hard for you to express your thoughts clearly
    • You feel shy to express your truth or talk about yourself.
  • Third Eye Chakra
    • It is very hard for you to trust someone
    • Making decisions is a torture
    • You don’t have a clear understanding of your future.

Working to eliminate these & live a more carefree life can really help you along your journey.

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