Oil pulling is an ancient Ayurvedic practice that has been around for years & has many great health benefits.
- Detoxifies the body – Our mouths are home to variety of bacteria & harmful toxins. If the toxins stay in our bodies they can cause damage & disease.
- Freshens breath – Halitosis is a by-product that is released by the bacteria in the mouth, oil pulling helps get rid of this bacteria, giving you fresh breath.
- Whitens teeth – It works just as well as commercial teeth whiteners, which are full of bleach & other toxic ingredients.
- Helps the body manage hormonal changes more efficiently – When the body has less toxins to clean out, it can spend more energy on other important functions.
- Helps prevent headaches & migraines – A major cause of headaches is having an overload of toxins in the body.
- Removes plaque – Oil pulling helps to reduce harmful bacteria which cause plaque on the teeth, which than cause cavities
- Improves skin conditions – Removing toxins from the body has a positive effect on the skin too, it can help acne and other skin conditions.
- Helps bleeding gums – reduces inflammation & helps reverse gingivities.
